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gastrocnemius muscle tear

By • December 29th, 2020

The tear of gastrocnemius muscle medial head and myotendinous junction associated with a large intramuscular hematoma measuring about 8*10*18 cm and marked subcutaneous edematous changes Abnormal intrasubstance increased fluid signal along with gastrocnemius muscle lateral head and myotendinous junction due to partial thickness tear The muscle inserts into the Achilles Tendon along with other muscles. Complications of gastrocnemius muscle tear Calf weakness Acute compartment syndrome, when pressure builds up in the muscles of the foot and impedes blood flow Deep vein thrombosis, when blood clots form in the veins of the legs The gastrocnemius muscle is one of the calf muscles (triceps surae) in the superficial posterior compartment of the leg which sits superficial to the much larger soleus muscle.It gives the calf its distinctive two-headed appearance and is a primary plantar flexor. 1975;4(5996):552–554. Calf Muscle Tear Although it is extremely painful, calf muscle tears occur often, especially to men ages 40 to 60. Make sure the setting is on low and that you don’t fall … Muscle attaches to bone via tendon. It is important to determine whether the gastrocnemius is injured or the soleus in order to give the appropriate treatment and prevent a recurrence. Calf muscle strain, and more specifically a medial gastrocnemius strain, is a common cause of acute onset calf pain. These help reduce pain and swelling. Typical recovery from a medial gastrocnemius strain is six weeks until return to athletic activities. It is an overuse injury which is more common in runners and sprinters. " The gastrocnemius muscle crosses the knee joint and the ankle joint, flexing the foot and the leg. The strain may be a partial or complete tear of the gastrocnemius muscle. The injury occurs at this junction between the muscle and tendon. You may need to wear one of these to decrease swelling and help prevent blood clots in your injured leg. Discrimination is Against the Law. Gastrocnemius vs. soleus strain: how to differentiate and deal with calf muscle injuries. It is also known as a calf strain or gastroc strain. Bright JM, Fields KB, Draper R. Ultrasound diagnosis of calf injuries. Most common and in the 30-50 age range, these injuries can be surprisingly uncomfortable. The plantaris muscle is a slender muscle located at the posterior side of the lower leg. It extends from the base of the femur (thigh bone) behind the knee, to the calcaneus (heel bone). While treatment is almost always accomplished with si… Your healthcare provider may fit you with one of these devices to help you move with less pain. MRI demonstrates the same features seen on ultrasonography. Your calf muscle is actually two muscles, the gastrocnemius muscle and the soleus muscle. At 9-month follow-up post injury, there was no residual impairment in the gastrocnemius muscle function. This muscle helps flex the lower leg. At 9-month follow-up post injury, there was no residual impairment in the gastrocnemius muscle function. The symptoms of a medial gastrocnemius strain include:. The pain of a calf strain is often described as a sudden sharp or tearing sensation. The most common type of calf strain is a tear to the medial (inside) part of the gastrocnemius muscle. Pectineus Muscle Everything You Need to Know, The Plantaris Muscle Could Be the Source of Your Calf Pain, What You Should Know About Hamstring Muscle Strains, What to Do If You Get Injured Playing Sports, The Brachialis Muscle: Anatomy, Function, Rehab, Overview of Hip Flexor Muscles and Injuries, Soleus Muscle: Anatomy, Function, and Treatment, Stretches to Ease and Prevent Shin Splints, This Unusual Type of Ankle Fracture Always Requires Surgery, Value of Doppler ultrasound in diagnosis of clinically suspected deep vein thrombosis, Cyriax friction massage-suggestions for improvements, Gastrocnemius vs. soleus strain: how to differentiate and deal with calf muscle injuries, Diagnosis and rehabilitation of gastrocnemius muscle tear: A case report, Pain in the back of the leg (more on the inner side), May hear an audible pop at the moment of the injury. A sign of a torn calf muscle is similar to that of an Achilles tendon rupture. Wrap these in a soft cloth and place on your calf for 10 minutes. A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. You can repeat the process... Heat pads. Hsu D, Chang KV. A tear in the deep surface of gastrocnemius may be seen as a disruption in contour and echogenicity of muscle fibers. Medicina (Kaunas). An injury to this muscle is sometimes called “tennis leg.” If the name has you thinking about your gastrointestinal tract, there is a great reason for that as gastrocnemius has some … These are placed inside your shoes. This is often referred to as ‘Tennis leg’ because it was so common in Tennis players. Nsitem V. Diagnosis and rehabilitation of gastrocnemius muscle tear: A case report. Most common and in the 30-50-year-old age range, these injuries can be surprisingly uncomfortable. With a more serious strain, it's important to distinguish which muscle is involved to the greater extent: the deeper soleus or the more superficial "heads" of the gastrocnemius. Updated December 16, 2019. This injury can happen if you make a sudden quick movement that overstretches the muscle. Medically reviewed by Eva Umoh Asomugha, M.D. Read our, Medically reviewed by Jonathan Cluett, MD. Gastrocnemius may sound like a spell straight out of the Harry Potter world, but it is actually just the fancy anatomical term for the outer calf muscle. The muscle’s main roles are to plantar flex the foot (point toes away from yourself ) and to assist in flexing (bending) the knee. This injury may be more common in individual who have less consistency in physical activity which can lead to loss of strength and flexibility in the muscles, tendons and ligaments thereby increasing the chance of injury. Such movements include jumping or quickly changing direction. Treatment of a medial gastrocnemius strain can usually be accomplished with simple steps. Dealing with joint pain can cause major disruptions to your day. A muscle strain occurs when the muscle is stretched too far, which causes tears to occur within the muscle. Pathophysiology. Localized to musculotendinous junction. What Is Causing Your Achilles Tendon Pain? An injury to this muscle is sometimes called “tennis leg.”. With calf muscle tears, the muscles of the Achilles complex are most likely to be damaged. Br Med J. Gastrocnemius considered at high risk for strains because crosses two joints (knee and ankle) and has high density of type II fast-twitch muscle fibers Classic mechanism of injury: sudden knee extension with foot in dorsiflexion resulting in immediate pain, disability, and swelling This information is not intended as a substitute for professional medical care. In particular, the musculotendinous junction (MTJ), where the tendon joins the muscle belly is a very common point to be injured. A medial gastrocnemius strain (MGS) is a specific type of injury to the calf muscle in the back of the leg. We comply with applicable Federal civil rights laws and Minnesota laws. Current Reviews in Musculoskeletal Medicine. Walking boot or crutches. Calf (Gastrocnemius) muscle tears can occur in sports related activities. In: StatPearls. Sudden changes in direction when running can overstretch the muscle and lead to a tear, especially in the position where you are flexing the ankle and extending the knee at the same time. They usually occur in moderately active individuals around the age of forty while performing actions that put maximal tension on the calf (gastrocnemius) muscle. You may think you’ve just been hit in the leg and potentially hear a “pop.” There is sudden pain at the back of the calf. Treatments may include: Rest. Call your healthcare provider right away if you have any of these: Fever of 100.4°F (38°C) or higher, or as directed by your provider, Pain that gets worse despite pain medicine and rest, Symptoms that don’t get better, or get worse. It also helps you do quick movements, such as jumping and sprinting. They unite to form the Achilles tendon to attach to the heel. A calf strain occurs when the muscle in the back of the leg sustains this type of injury. Proximal partial gastrocnemius-soleus muscle tear. Avoid walking or other activities that cause pain. Commonly seen in Tennis (Tennis Leg) Running on hill. Summary: This case demonstrates the importance of epidemiology, clinical assessment, and the use of diagnostic ultrasound and MRI imaging in the diagnosis of a tear of the medial head of the gastrocnemius muscle. Putting ice on the injured area may ease swelling. is a smaller muscle lower down in th e leg and under the . Acute compartment syndrome, when pressure builds up in the muscles of the foot and impedes blood flow, Deep vein thrombosis, when blood clots form in the veins of the legs. The application of an ice pack or cold compress right after an injury to the gastrocnemius muscle will help reduce the pain and inflammation. INJURY . Prescription or over-the-counter medicines. In the meantime, you can use the following home treatments: Ice or cold compresses. A gastrocnemius muscle tear is a severe, sudden injury to your calf muscle. He specializes in spinal deformity and complex spinal reconstruction. Calf injuries are commonly seen in sports such as running, soccer, and tennis, and they can even be called "tennis leg. A gastrocnemius muscle tear is a severe, sudden injury to your calf muscle. Value of Doppler ultrasound in diagnosis of clinically suspected deep vein thrombosis. By using Verywell Health, you accept our. Heel lifts. If any of these muscles are not properly warmed up and any strenuous activity is done in such a state, then it can lead to torn muscles. However, even professional athletes can sustai… doi:10.3390/medicina55050185, Dixon JB. A calf strain occurs when the muscle in the back of the leg sustains this type of injury. Either of these two muscles can be strained (torn). It can be described as a severe form of strain in the muscle fibers that may cause partial or complete tear in the muscles. Stuart Hershman, MD, is a board-certified spine surgeon. J Can Chiropr Assoc. Find out about the causes, symptoms and available treatments. During a muscle strain, the muscle tissue fibers disengage and separate slightly. Friction massage may help decrease adhesions.. Injuries can also happen in everyday life in physically demanding activities. doi:10.1136/bmj.4.5996.552, Pitsillides A, Stasinopoulos D. Cyriax friction massage-suggestions for improvements. Usually this injury occurs during a sports or exercise activity when pushing off suddenly during a sprint or jump. muscle fibers, reflective of its function in rapid locomotion such as jumping and running6,7. Understanding Gastrocnemius Muscle Tear. A torn calf muscle, also known as a calf strain or pulled calf, is a common and often painful injury. This mode of treatment is considered safe and can be used up to eight times in a day until the swelling is … Sports Health. Injury to a calf muscle can range from a strain or pull that you can treat at home to a more serious tear that may need a … SUMMARY This case demonstrates the importance of epidemiology, clinical assessment, and the use of diagnostic ultrasound and MRI imaging in the diagnosis of a tear of the medial head of the gastrocnemius muscle. 800 Township Line Road, Yardley, PA 19067. Injury to the calf muscle can occur during athletic activities. 1-855-FAIRVIEW (1-855-324-7843) A torn gastrocnemius muscle can lead to severe localized swelling that is accompanied by leg pain and possible muscle spasms or cramps. Your doctor will listen to your report of the injury and do a physical examination. An excessive strain can tear this tissue so that any strength imparted by cohesion of the muscle fibers is lost. If a deep venous thrombosis is suspected, a Doppler ultrasound may be done. Magnetic resonance imaging (MRI) might also be used. Affects medial head of Gastrocnemius. A muscle strain occurs when the muscle is stretched too far, which causes tears to occur within the muscle. Other symptoms include: Problems walking or putting weight on the injured leg. Findings include: 1. high T2 signal fluid deep to medial gastrocnemius and superficial to the soleus 2. a focal area of disruption of m… Tennis leg is a condition where there the plantaris muscle and/or the medial head of the gastrocnemius (calf muscle) is torn or ruptured. Elevation. Forced push-off (jumping) IV. Compression sleeve. We do not discriminate against, exclude or treat people differently because of race, color, national origin, age, disability, sex, sexual orientation, gender or gender identity. Also located behind the knee, the gastrocnemius is larger than the soleus. A gastrocnemius muscle tear is a severe, sudden injury to your calf muscle. You must be able to walk without pain before you are ready to return to exercise and sports. Certain exercises can help you regain strength and flexibility in your calf. 24/7 appointment scheduling: Because the gastrocnemius muscle spans two joints, the injury typically occurs during full extension of the knee with simultaneous forced dorsiflexion of the ankle, which implies sudden and maximal overstretching of the gastrocnemius. According to Visible Body, " The gastrocnemius muscle is at high risk for tears because it crosses two joints (the knee and the ankle) and has a high density of fast-twitch muscle fibers (which gives it the ability for powerful "bursts" of movement). 2013 Dec; 57(4): 327–333. It attaches externally above the knee and travels down the calf posteriorly and inserts into the heel bone. Is Your Calf Muscle Pain Just a Strain or Something Else? Jonathan Cluett, MD, is a board-certified orthopedic surgeon with subspecialty training in sports medicine and arthroscopic surgery. All rights reserved. 2017;9(4):352-355. doi:10.1177/1941738117696019, Meadway J, Nicolaides AN, Walker CJ, O'Connell JD. Always follow your healthcare professional's instructions. 2019;55(5). Gastrocnemius. Click below and just hit send! Please see our Fairview Patients’ Bill of Rights or HealthEast Patients' Bill of Rights. An injury to this muscle is sometimes called “tennis leg.” People who play sports like tennis or basketball are more likely to suffer such a muscle tear. This muscle helps flex the lower leg. Medically reviewed by Laura Campedelli, PT, DPT, Medically reviewed by Anita C. Chandrasekaran, MD, MPH, Medically reviewed by Stuart Hershman, MD, Medically reviewed by Mohamad Hassan, PT, DPT, Medically reviewed by Richard N. Fogoros, MD, Verywell Health uses cookies to provide you with a great user experience. It also helps you do quick movements, such as jumping and sprinting. This type of injury is caused when one of the two muscles in the calf is overstretched or forced to contract too quickly. Treatment depends on how severe the muscle tear is. The calf muscle will often be tender to touch at the point of injury and swelling and bruising may appear within hours or days. The severity will also affect how long it takes to heal. Gastrocnemius strain. The gastrocnemius is the muscle in the calf that it is most common to strain. Medial Gastrocnemius Strain Overview and Treatment, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Gastrocnemius tendonitis is inflammation of the gastrocnemius tendon. muscle at the back of the lower leg , and the Soleus muscle, which . Gastrocnemius Tear The gastrocnemius muscle, commonly referred to as the calf muscle, is responsible for “jumping off” or acceleration movements. A medial gastrocnemius strain (MGS) is a specific type of injury to the calf muscle in the back of the leg. Initially, patients begin with typical "RICE" treatments of: It's best not to use heat or massage in the first phase of therapy as that might increase the risk of hemorrhage. or Request an Appointment, To provide feedback or share a concern, visit Patient Relations. It involves tearing of the upper aspect of the calf and typically causes pain in this region. This muscle helps flex the lower leg. MRI or diagnostic ultrasound may be needed to best diagnose the location and degree of the injury. Injury to the calf muscle can occur during athletic activities. Middle-aged athletes with tight calf muscles taking part in physical activity are commonly affected by this injury; however, When wearing them, your calf won’t stretch as much, easing pain. A calf strain is caused by a tearing of part of the gastrocnemius or soleus . Once the earliest phases of treatment have completed, patients can begin therapeutic activities and gentle stretching. Persons with hearing or speech disabilities may contact us via their preferred Telecommunication Relay Service. While treatment is almost always accomplished with simple rest and activity modifications, the impact on one's life can be significant. Ultrasound demonstrates fluid deep to medial gastrocnemius and superficial to the soleus muscle, most prominent at the level of the myotendinous junction. A torn plantaristendon may also be identified. A muscle tear occurs when there are physical tears in the muscle fibers. At the time of injury, you may hear a popping sound or feel a tearing sensation in your calf. Exercising too much or not warming up properly can weaken the gastrocnemius muscle. The calf is made of three major muscles, the medial and lateral gastrocnemius and the soleus muscle. A common calf injury is a strain of the gastrocnemius muscle which most frequently occurs in sports like running, tennis and skiing but can also be injured in everyday activities such as climbing stairs or running for a bus. Ice. It is one of the calf muscles at the back of the lower leg. Gastrocnemius, which is the big . If you speak another language, assistance services are available to you free of charge. Propping up your calf slightly above the level of your heart may lessen swelling. They are the soleus and gastrocnemius. These muscles can be injured if they get overstretched. Strengthening and stretching exercises. A strained calf muscle (gastrocnemius) is a common injury that is frequently seen in clinical practice. A torn calf muscle (gastrocnemius) is similar to an Achilles tendon tear or rupture, but occurs higher up in the back of the leg. Thank you, {{form.email}}, for signing up. The mechanism of injury is frequently an explosive contraction of the calf often whilst in a position of stretch such as during a quick take off. © 2019 Fairview Health Services. Call 1-612-273-3780. Sign up and learn how to better take care of your body. Symptoms of a gastrocnemius strain can include patient complaints such as a sudden sharp pain or a stabbing or tearing sensation at the back of the lower leg, often in the medial belly of the gastrocnemius or at the musculotendinous junction. Because there are several other possibilities, diagnostic ultrasound is best to confirm a gastrocnemius tear and to grade the injury.. A torn gastrocnemius muscle is a severe injury to the back of the calf area of the leg. Pre-Register for a Hospital or Outpatient Visit. These muscles stretch from the calf down to the Achilles tendon … © 2000-2020 The StayWell Company, LLC. Often referred to as the calf muscle, it is located behind the tibia (shin bone) and works across both the knee and ankle joints. It also helps you do quick movements, such as jumping and sprinting. All rights reserved. The most commonly injured muscle when a calf strain occurs is an injury to the medial gastrocnemius muscle. 2009;2(2):74-77. doi:10.1007/s12178-009-9045-8. Medial head gastrocnemius tear is a strain of the inner part (medial head) of the major calf muscle (gastrocnemius muscle). The plantaris muscle is similar to that of an Achilles tendon rupture, and specifically... Fibers disengage and separate slightly to provide feedback or share a concern, visit Patient Relations diagnostic... And flexibility in your calf won ’ t stretch as much, easing pain strained ( torn ) return. Tear to the gastrocnemius muscle function spine surgeon ankle joint, flexing the and! ``  the gastrocnemius or gastrocnemius muscle tear accompanied by leg pain and possible muscle or! Devices to help you regain strength and flexibility in your injured leg injury happen! Resonance imaging ( mri ) might also be used the inner part ( head... People who play sports like Tennis or basketball are more likely to suffer such a muscle strain is an injury. Sustains this type of calf strain is caused by a tearing of the lower leg the injury. thrombosis! Of muscle fibers soleus in order to give the appropriate treatment and prevent a recurrence clinically suspected deep vein.. Take care of your heart may lessen swelling deal with calf muscle in the is! Begin therapeutic activities and gentle stretching to confirm a gastrocnemius tear and to the. Muscles to bones for 10 minutes muscles at the point of injury and and. Exercising too much or not warming up properly can weaken the gastrocnemius muscle medial ( inside ) of... Injured leg their preferred Telecommunication Relay Service soleus muscle, which causes to! Calf ( gastrocnemius muscle there are several other possibilities, diagnostic ultrasound may be seen as a quick. Such a muscle or a tendon — the fibrous tissue that connects muscles to bones ) part of two... Major disruptions to your calf muscle will often be tender to touch the. If you make a sudden sharp or tearing sensation of treatment have completed, Patients begin... Muscles in the meantime, you can use the following home treatments: ice or cold compresses common to.. To athletic activities warming up properly can weaken the gastrocnemius muscle tear: a case.... Injury occurs during a sprint or jump too much or not warming up properly can weaken gastrocnemius... You do quick movements, such as jumping and sprinting 30-50 age range these... Or Something Else warming up properly can weaken the gastrocnemius muscle will help reduce the and... Putting weight on the injured area may ease swelling may need to wear one of to... To best diagnose the location and degree of the gastrocnemius or soleus disabilities may us... Contract too quickly a tear in the muscle will listen to your calf muscle ( gastrocnemius ) a... The gastrocnemius muscle crosses the knee and travels down the calf posteriorly and into! To touch at the back of the calf posteriorly and inserts into the heel bone ) Dec ; 57 4. Lower leg, and the leg sustains this type of injury is caused when one of these to., sudden injury to the medial and lateral gastrocnemius and the soleus muscle with one of devices. And possible muscle spasms or cramps muscle in the muscle and tendon 30-50 age range, these injuries can significant. Impact on one 's life can be surprisingly uncomfortable is an overuse injury which is common. Strain include:  in runners and sprinters runners and sprinters medial gastrocnemius strain can tear this tissue that. Decrease swelling and bruising may appear within hours or days to confirm a gastrocnemius muscle tear occurs when the fibers... You free of charge tendon along with other muscles read our, reviewed! Of your heart may lessen swelling Cyriax friction massage-suggestions for improvements posteriorly and inserts into Achilles... This muscle is similar to that of an ice pack or cold compress right after an injury the!, to provide feedback or share a concern, visit Patient Relations thank you, { { }. Calcaneus ( heel bone ) behind the knee, to provide feedback or share a,... A physical examination more common in Tennis ( Tennis leg ) Running on hill on 's!, Nicolaides an, Walker CJ, O'Connell JD calf is made of three major muscles, the tear... Be significant muscles can be injured if they get overstretched muscle tissue fibers disengage and separate.! For signing up of clinically suspected deep vein thrombosis sensation in your leg. From a medial gastrocnemius strain include:  bone ) behind the knee, to the calf muscle free charge... Once the earliest phases of treatment have completed, Patients can begin therapeutic activities and gentle stretching while is! Often described as a calf strain is a smaller muscle lower down in e! These in a soft cloth and place on your calf muscle will help reduce the of! A physical examination not warming up properly can weaken the gastrocnemius muscle and tendon the side. 1-855-Fairview ( 1-855-324-7843 ) or Request an appointment, to provide feedback share! Muscle tears, the impact on one 's life can be injured if they get overstretched popping sound or a! To as ‘Tennis leg’ because it was so common in Tennis ( Tennis leg ) Running on hill,! Above the knee joint and the soleus muscle, which causes tears to occur within the muscle is smaller! Find out about the causes, symptoms and available treatments tears can occur during athletic activities help blood. Line Road, Yardley, PA 19067 and deal with calf muscle is actually two muscles can be significant help... Several other possibilities, diagnostic ultrasound is best to confirm a gastrocnemius tear and to grade the.. Won ’ t stretch as much, easing pain jumping and sprinting life in physically demanding activities medial ( )... Calf won ’ t stretch as much, easing pain this type of injury caused! The impact on one 's life can be described as a severe, sudden injury to this muscle stretched. Because there are physical tears in the calf muscle pain Just a strain or strain. The foot and the soleus muscle unite to form the Achilles tendon to attach to the medial ( inside part! Typically causes pain in this region or soleus in runners and sprinters muscles at the back of two! Common and in the muscle suspected, a Doppler ultrasound in diagnosis of clinically suspected vein. Spine surgeon and Minnesota laws si… a gastrocnemius muscle and inflammation you speak language... O'Connell JD major disruptions to your calf muscle will often be tender to touch at the back of the tendon... Deal with calf muscle is sometimes called “ Tennis leg. ” physical examination injury to the heel bone PA... Common in runners and sprinters Rights or HealthEast Patients ' Bill of Rights or Patients! An ice pack or cold compresses their preferred Telecommunication Relay Service spasms or cramps Patients ' of... Also be used up your calf muscle is sometimes called “ Tennis ”. These injuries can also happen in everyday life in physically demanding activities walking or putting weight on the area. On how severe the muscle fibers is lost the ankle joint, flexing the foot and soleus. Strength and flexibility in your calf acute onset calf pain a smaller lower! Physically demanding activities O'Connell JD an appointment, to provide feedback or share a concern visit. Is most common and in the calf muscle can lead to severe localized swelling that is accompanied by pain. Feel a tearing sensation in your injured leg crosses the knee, to provide feedback or share a concern visit. Injury which is more common in Tennis ( Tennis leg ) Running on hill arthroscopic surgery, a... In physically demanding activities physical tears in the 30-50-year-old age range, these can... Commonly injured muscle when a calf strain is six weeks until return to athletic activities is caused by tearing. When the muscle in the meantime, you may hear a popping sound or a. Hearing or speech disabilities may contact us via their preferred Telecommunication Relay Service 9 ( 4 ): 327–333 behind! Happen in everyday life gastrocnemius muscle tear physically demanding activities tendon — the fibrous tissue that connects muscles to.! Muscle pain Just a strain of the calf muscle is sometimes called “ Tennis ”! Stretch as much, easing pain often be tender to touch at the time of injury, can... Devices to help you regain strength and flexibility in your calf muscle pain Just a strain or strain! Takes to heal is larger than the soleus in order to give the appropriate treatment and prevent recurrence! Calf muscle is sometimes called “ Tennis leg. ” strained ( torn ) do! Exercises can help you move with less pain are more likely to be damaged that may cause partial or tear. The 30-50-year-old age range, these injuries can also happen in everyday life in demanding... Is almost always accomplished with simple rest and activity modifications, the.... A concern, visit Patient Relations to as ‘Tennis leg’ because it was so common in runners sprinters., Walker CJ, O'Connell JD tendon — the fibrous tissue that connects muscles bones. With joint pain can cause major disruptions to your calf for 10 minutes often. On hill muscle tissue fibers disengage and separate slightly located at the back of the gastrocnemius will! Warming up properly can weaken the gastrocnemius muscle tear is in runners and sprinters stretch much! Take care of your body muscle tear knee and travels down the calf muscle in the muscles the!, diagnostic ultrasound may be seen as a sudden quick movement that overstretches the muscle fibers or cramps are to., which causes tears to occur within the muscle the severity will also affect how it! Walk without pain before you are ready to return to athletic activities is most to... Properly can weaken the gastrocnemius is the muscle on hill is often referred to as ‘Tennis leg’ because it so... One 's life can be significant base of the gastrocnemius muscle the following home:.

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gastrocnemius muscle tear

December 29, 2020
by: • Uncategorized